Step 3 to Achieving Independence from Food Obsessions
In my last two blog posts we went over Step 1 – Tuning In, and Step 2 – Discovery. Once you’ve Tuned in and discovered what’s at the heart of your food obsessions, now you can move on to Step 3 – the Clearing step!
The reason why the clearing step is the most important, is because of the way we are wired. Science has shown, that by the time we reach adulthood, 95% of what we do, think, and feel are conditioned subconscious programs.