EFT

EFT (Emotional Freedom Technique) also known as MeridianTapping

 

EFT  is an emotional, needle free version of acupuncture that is based on discoveries

regarding the connection between your body’s subtle energies, your emotions and your

EFT Tapping

EFT Tapping points

health. EFT removes old, stored up emotional wounds as well as limiting beliefs. EFT involves tapping on meridian points while saying specific phrases.


With EFT, it is not necessary for you to relive all the details of a past trauma or painful memory, but you will be asked to briefly recall the problem event (or core issue).  There may be some discomfort in that, but there is no need to relive all of the pain.  These memories may contribute to an unwanted emotion,  but they are not the direct cause.  Therefore, we don’t need to spend time painfully dwelling on them.  The direct cause is the energy disruption brought upon by the memory.





Painful memory   Disruption in body’s energy system    Negative Emotion


So you may be asking yourself, “what if I don’t recall any past trauma or painful memory;  however I have limiting beliefs that are holding me back?”


The answer would be that these limiting beliefs started somewhere.  It doesn’t mean the core to that limiting belief is a painful memory, it could simply be something a teacher said to you, or events in your environment that instilled these beliefs in you.  Even with that being the case the following diagram would accurately represent your situation:


Event                Disruption in body’s energy system       Limiting Belief


In less scientific terms
:   By using EFT to release limiting beliefs/painful memories/ingrained habits, we release the emotional charge and by doing so it restores our energy system back to normal function, which then in turn brings us to a better feeling place.   According to the Law of Attraction, when we feel better we are more aligned with the Universe to manifest our desires, and therefore we can create more success, happiness, and abundance in our lives.   EFT enables us to free those limiting beliefs that are stopping us from living a passionate and purposeful life.  Let’s use fear for an example. When fears or other types of blocks exist, we don’t pursue our passions.  We let every reason in the world stop us, or we self- sabotage ourselves.  When we get to the root of the fear – perhaps you possess a fear of success – when we dig deep to find the answers of where this fear started, we get to the core issue or issues that led to this fear.  We clear the core event, resulting in restoring your energy system back to normal functioning and you will find that fear will no longer be a factor in your life.

 

EFT has shown to be effective for

  • Addictions
  • Weight loss
  • Pain management
  • Emotional traumas,
  • Abundance issues
  • Relationships
  • Sports Performance
  • Depression
  • Anxiety and panic
  • Eating Disorders
  • Children’s issues
  • Food Allergies

EFT Often Works Where Nothing Else Will

EFT is easy to learn and it is one of the modalities that I will use with you to clear the path for you to live your Magical Life.

Sign Up for my free newsletter and helpful tips to learn more about EFT.






*The information on this site is not intended to diagnose or replace proper medical care. If you have a medical condition, please consult a naturopathic physician or medical doctor trained in natural health.